Trauma Sensitive Yoga
Trauma-sensitive yoga is yoga as exercise, adapted in 2002 for work with individuals affected by psychological trauma. Its goal is to help trauma survivors to develop a greater sense of mind-body connection, ease their physiological experiences of trauma, gain a greater sense of ownership over their bodies, and augment their overall well-being.
Call Below To Book Your Sessions!
Trauma Sensitive Yoga Details:
7660 Woodway St. Suite 385
8 Weeks $440