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Women Practicing Yoga Outdoor

Trauma Sensitive Yoga 

Trauma-sensitive yoga is yoga as exercise, adapted in 2002 for work with individuals affected by psychological trauma. Its goal is to help trauma survivors to develop a greater sense of mind-body connection, ease their physiological experiences of trauma, gain a greater sense of ownership over their bodies, and augment their overall well-being.


TSY Session:

Call Below To Book Your Sessions!

Trauma Sensitive Yoga Details:


7660 Woodway St. Suite 385


8 Weeks $440

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