“Recognizing you need help is the first step towards healing. The act of asking another for help is the next step that takes courage, strength and vulnerability and you are worth it. I invite you to open the door, step through the threshold of change and new insights. Together, we will uncover long-standing behavior patterns or negative beliefs that may be preventing you from experiencing a more satisfying and meaningful life.”

We work with adults and adolescents from individuals to couples, families and groups.